Prep Time: 20 Mins Cook Time 1.5 Hours Total Time: 1Hr 50Mins Ingredients 1 lb. ground beef 1/2 lb. sweet Italian sausage (Optional) 1 medium onion -chopped 2 garlic cloves -minced 1 (15 oz.) can tomato sauce […]

Ingredients: 1-3lbs pound chicken, cut in to desire size pieces Sea Salt and Black Pepper to taste 1/2 teaspoon (1g) minced ginger 1 teaspoon (5g) minced garlic ½ teaspoon (1g) ground black pepper […]